FitDeck Exercise Cards

If you’re like me or a lot of people out there, you need to get in shape. Especially after the holiday season! If you want a simple and effective exercise program to help you lose weight and get in shape, consider using FitDeck exercise cards. The concept is simple – shuffle the FitDeck cards and[…]

One Hundred Push Up Challenge: Initial Test

I just heard about an interesting fitness challenge while listening to The Daily Breakfast podcast by Fr. Roderick.  It is a six week exercise program called One Hundred Push Ups and challenges you to do do 100 consecutive push ups.  When you first start off, you do an initial test to see what level you’re[…]

Gifts for Movie Buffs

Do you know of a friend or member of the family that is a movie buff? They probably can recite quotes and give you trivia on every movie made on the planet. If you are looking for a gift idea for their birthday, Christmas or other occasion such as Father’s Day or Mother’s Day, here[…]

Our Wants and Needs

All of us have different wants and needs.  There is a difference between the two though.  A need is something we must have to survive.  We all need oxygen, food and water to survive.  The next need in line is shelter.  But, you could argue that this is a want.  Do you really need shelter[…]

Self Hypnosis MP3, CD, Tapes and more from Potentials Unlimited

One of the best self hypnosis companies that I know of is Potentials Unlimited, where you can buy self hypnosis audio programs in almost every format – MP3’s, cassette tapes, CD’s, DVD‘s and VHS tapes. Potentials Unlimited can help you achieve success and solve problems in many areas of your life. Lose weight, quit smoking,[…]